Getting Fit Tips...

January is coming to a close and I am curious to know who is still sticking to their New Years resolutions??  I have been doing pretty well on some but there are a few that I haven't even begun to tackle.  Working out is on the top of that list.  This cold weather and the list of all my other excuses keeps getting in the way.  Today I am going to introduce you all to a local personal trainer who has some great tips for all of us mommas who are trying to get fit.  Although changing a crib sheet is a cardio workout in itself, I really think its time I stepped it up a notch.  Here is some great input and advice from Ben Hunley of Balance Fitness Studio: